Wednesday 14th November 2018
For the month of November, Upper School girls are being asked to focus on expressing their gratitude.
Each day the girls will be encouraged to reflect on one thing for which they are thankful and each week they will be asked to write a short message, some of which will then be displayed. As they enter Assembly, an inspirational quote (such as the one seen here) will be on display. Research has suggested that the act of practising gratitude on a daily basis can lead to an improved sense of well-being and connectedness with their community and has also been linked to decreases in anxiety. We hope that the girls will embrace this opportunity to reflect on and express their thanks this month and that they will feel the benefits of doing so.